Fresh. Innovative. Personal.
No seed oils ever! No cane sugar! Fine sea salt only! Nothing from a package!
Services
Event Catering
Are you looking for someone to provide quality, clean, farm-to-table food at your next event? Large or small, we do it all! Get in touch to start planning the perfect meal for a business lunch, wedding, cocktail reception, private, at-home romantic dinner and more!
Kitchen Makeover
Need help on the home front?
Let us guide you through a process of examination, education, and implementation.
Together we can conduct a thorough inspection of all ingredients in use, and discuss a variety of options for optimizing the cleanliness and vitality of your food choices.
Sarah offers comprehensive education regarding food processing, preparation, and cooking techniques.
Additionally, she will provide valuable insight into strategies aimed at sourcing and shopping for the highest quality ingredients at the most affordable prices.
Healthy Lifestyle Coaching
Sarah will carefully help you create a plan that fits your needs and goals! She will see where your at and what you want to achieve and guide you to get there with her 20 year experience. When it comes to food & life, everyone's dietary needs and styles are unique. Achieving great health is a journey and it doesn't have to be alone.
Meal Planning
In today's culture of unhealthy processed food, eating well can be difficult. Don't know where to start? Let Sarah help with our tailored menu program. Get in touch so we can work together to plan something that's right for you, whether your interests are weight loss, increased enegery, reduction of inflammation, optimal health.